Volunteer Opportunities

Our programs run successfully thanks to your support! All Capital members are required to contribute volunteer hours each year. Here are a few great ways to help out:

Capital Sprints

Thank you for your interests in volunteering at Capital Sprints! You can sign up for the various volunteer positions here:

  • These are volunteers positions on land, including set-ups, selling merchandising, directing parking traffic, etc.

  • These are volunteers positions on the water, including launch drivers, stake boat holders, dock master, launch and recover assistants, etc.


Capital Adaptive

When: Mon / Wed @ 6pm-8pm ET
Sat @ 10am-12pm ET

Responsibilities include: rowing, carrying boats, assisting athletes with equipment, etc.

Sign Up Now!


Learn to Row


2014 Learn to Row class

When: Saturdays & Sundays, 9am – 12pm ET

Responsibilities include: coxing, rowing, carrying boats, etc.

  •  Session 1:  sign-up-now2
  • Session 2:  sign-up-now2
  • Session 3:  sign-up-now2
  • Session 4:  sign-up-now2
  • Session 5:  sign-up-now2

Volunteers are the lifeblood of Capital Rowing Club. To get involved, email us!