Our programs run successfully thanks to your support. All Capital members are required to contribute 4 volunteer hours each season. Here are a few great ways to help out:
| Opportunity | Information |
| Capital Adaptive RowingProgram (CARP) |
When:
Responsibilities: Help carry boats, assist athletes with equipment, and row with athletes. Contact: CARP Coordinator |
| Learn to Row |
When: Saturdays and Sundays, 9:00 am–12:00 pm Responsibilities: Coxing, rowing, carrying boats, etc. Contact: LTR Coordinator |
| Bioswale |
When: Usually the last Sunday of each month, 9:30 AM–12:00 PM (see ACBA events calendar). Responsibilities: Pick up recyclables and trash, removing invasive species, clearing and mulching around shrubs, planting new trees or shrubs. Contact: Mary Ellsworth (marysellsworth@gmail.com) |
| Sunday Sweep Coxing |
When: Sundays @ 7:00AM – 9:00AM Responsibilities: Coxing sweep boats, steering, and yelling at rowers. Contact: Weekend Sweep Rep |
| Regattas |
When: TBD Responsibilities: Assisting with various land and water based duties for Capital and ACBA regattas. Opportunities will be posted at the link below. Contact: Volunteer Coordinator |