Interested students—grades 8-12—have the opportunity to join Capital Juniors twice a year, in August and January. We accept students from throughout the Washington, D.C. area, but we aim to recruit students from neighborhoods that are local to our boathouse (wards 6, 7, and 8) in particular.

Interested? Please reach out to Juniors Coach, Michelle Hill, at if you have questions or would like program updates.

Are you a school that wants your students rowing? Interested schools can reach out to to request a presentation from our executive director.