COVID-19 Update

The ACBA Reopen Committee has authorized moving to Phase 2 as of Saturday, June 27th in accordance with Phase 2 guidance from DC regarding gym usage.

Please review the updated ACBA Rules and Requirements. Boathouse users are doing a good job of following land traffic patterns -thank you! Please remember to lock the parking lot gate and your car and be mindful of congregating around the bay doors.

Phase 2:

  • NEW: Erg room open! Maximum 4 indoor users simultaneously, with 12-foot distance between ergs.  No fans in the erg room.  Outdoor usage by fence -between middle ramp and flagpole. Masks highly encouraged.
  • NEW: Coached programs in session (see schedule for start dates).
  • Programs will be spaced out so as to not overcrowd the boathouse and maintain physical distancing.
  • Coach programs are limited to groups of 12, including the coach.
  • Allow a maximum of 25 individual use boat reservations simultaneously.
  • Independent sculling and private boat use will still require reservations in iCrew and reservations will continue to be limited.
  • Double partners must be living in the same household.
  • No Locker Rooms.

There’s still a lot going on. Please review the new ACBA Rules and Requirements and CRC Reopening FAQs. Email covid19@capitalrowing.org if you have any questions or comments.  Follow us on Twitter and Facebook for the latest news and information. Stay well, friends.

Message on Recent Protests and Senseless Killings

Capital,

The deaths of George Floyd, Ahmaud Abery, Breonna Taylor and so many others have continued a trend of pain and division in our country that has gone on for too long and can no longer go unchecked. 

This racial injustice and lack of accountability are deeply concerning and have no place in our society. We at Capital stand in solidarity with the many peaceful demonstrators who are standing up for justice across our country and who demand that all people should be treated equally and feel safe. 

To our current and future members and to our larger community: even though we are not currently together on the water we are committed to creating a more inclusive, respectful, and supportive environment. We will continue to strive to be an organization that helps to make our sport more inclusive and accessible to all people especially through the Capital Juniors, by continuing to offer scholarships and by actively engaging with local high schools. We’ll also do this through our Learn to Row program which introduces the sport to more than 100 people every year.

Today, we reaffirm our values and commitment to the community we serve. Now is the time to be present, listen, learn and participate. Bring your empathy. Bring your heart. Don’t shy away from uncomfortable conversations. Thank you for everything you do, things both big and small, to make our community better.

Respectfully,

Andy Rabus

President, Capital Rowing Club

Join Capital on March 15 at Season Kickoff Happy Hour

Join Capital Rowing Club as we kick off the rowing season and celebrate 10 years of the Capital Adaptive Rowing Program (CARP)!

When: Friday, March 15, 6–9pm
Where: Agua 301, 301 Water St SE, Washington, DC 20003

Whether you currently row with one (or more) of our programs, are a former Capital rower, or you are interested in learning more about joining our club, you’re invited. This is a great opportunity to catch up with your teammates after a winter off the water or to talk with current members to learn how Capital is a good fit for you.

We will have a private area reserved for our group in the back of the restaurant.

30for30: Rowers Further Afield

In addition to the local connections with our sibling organizations at the Anacostia Community Boathouse, Capital is also part of a larger rowing world. We see each other—and compete against each other—at regattas, and the opportunity to row composite lineups with other clubs helps to reinforce these relationships and allows us to serve as ambassadors for Capital, its members, and its mission.

Two small groups recently competed at regattas in both all-Capital and composite lineups.

On September 9, 12 members of the afternoon sweep program made their way to Chicago for the Chicago River Half-Marathon, hosted by Lincoln Park Boat Club. The course meandered from Lincoln Park’s new Eleanor Street boathouse in Bridgeport through industrial areas and the beautiful downtown, turning at the Chicago Harbor Locks.

Members of Capital’s afternoon sweep program at the 2018 Chicago River Marathon

Temporarily trading out the Washington swamp for fairer climes, Capital fielded a mixed 8+ and a composite Mixed 8+ with rowers from Ann Arbor Rowing Club and Chicago Rowing Foundation. Also participating in the Mixed 8+ category was a crew from Great Miami Rowing Center, while several lineups from New Trier High School and entries from co-hosts Lincoln Park and the University of Chicago rounded out the men’s and women’s categories. With perfect early fall weather, stunning sights, and fantastic hospitality, a great time was had by all. (The Mixed 8+ victory didn’t hurt either!)

Members of Capital’s competitive women’s team at the 2018 Head of the Cuyahoga

On September 15, a few members of Capital’s competitive team traveled to Cleveland to row in the Head of the Cuyahoga, recently named one of the 10 largest regattas in the country. Rowing in one women’s 4+ steered by a local coxswain, and two more composite boats joined by various members of the Western Reserve Rowing Association, Capital finished within the top 5 of each event they participated in. The Capital Women’s Masters 4+ finished 4th out of 16, the Capital women/Western Reserve men Mixed Open 8+ composite boat was able to take gold in their event, and the Men’s Masters 4+ composite boat finished in 5th place.

Gold medalists at the 2018 Head of the Cuyahoga

The members of Capital Rowing Club who were able to make the trip to both Chicago and Cleveland this year welcome the interest and participation of fellow Capital members in 2019 and thank Lincoln Park and Western Reserve for hosting us at enjoyable and successful regattas!

Help support Capital Rowing Club by donating today!

Learn to Erg Winter 2018

 

Capital Rowing Club is pleased to announce the dates of it’s 2018 Indoor Learn to Row Program. There will be 2 sessions (see dates below). Each session will consist of  8- 90 minute classes. Classes are on Saturday from 2:30-4:00 pm and on Sunday from 12:30-2:00 pm– (please note the different start times) for 4 weeks. When you sign up for a session it is recommended you come to all 8 classes. Each class builds from technique you learn in the previous class-we understand you may miss one or two classes. A session is $150.
  • Session I class dates are January 6, 7, 20, 21, 27, 28, February 3 and 4. (Note there is no class MLK weekend)
  • Session II class dates are February 10, 11, 24, 25, March 3, 4, 10, and 11. (Note there is no class President’s weekend)
This program is intended to be an introduction to the sport of rowing. The class uses indoor rowing machines, and does not include ‘on the water’ rowing. Students will learn proper stroke technique and rhythm, increase muscular strength, stamina and mobility while perfecting your form.
Graduates will be welcome to join ‘on the water’ groups in the spring of 2018 at a discount.
No previous experience is needed and all levels of fitness welcome. Each class is limited to 18 students, which allows for personal interaction with coaches, volunteers and other novices. Ages 12 and up.

 

To sign up please click here. When you sign up the receipt will only show the first day of class but please note you are signing up for the entire session (all 8 classes).